Today in this article we are going to share with you the most effective tips for ideal breast size natural way in your age group. Since each age group has different harmonical changes therefore remedies for each age group May vary according to your age group. In this article, we will share with you different types according to your age groups and for your ease and convenience we have further provided at least two remedies in each age group so that if one remedy does not suit, you can change it and take alternate remedy given in your age group. We hope this remedy will give you remarkable results and we will be waiting for your feedback.
Age Group: 18 to 30 Years
1. Fenugreek Marvel
Ingredients:
- 1 tablespoon of fenugreek seeds
- 1 cup of water
Scientific Value: Fenugreek contains phytoestrogens, compounds that mimic estrogen, promoting breast tissue growth.
Procedure:
- Soak fenugreek seeds in water overnight.
- Strain the water and drink it on an empty stomach.
How Frequent to Apply: Daily for three months.
Initial Result: Positive changes may be noticeable within 4-6 weeks.
2. Fennel Fusion
Ingredients:
- 1 teaspoon of fennel seeds
- 1 cup of hot water
Scientific Value: Fennel seeds contain flavonoids that stimulate estrogen production.
Procedure:
- Steep fennel seeds in hot water for 10 minutes.
- Strain and drink the tea.
How Frequent to Apply: Twice a day for 8 weeks.
Initial Result: Expect gradual changes after 2 months.
3. Blessed Thistle Elixir
Ingredients:
- 1 tablespoon of dried blessed thistle
- 1 cup of boiling water
Scientific Value: Blessed thistle is believed to enhance mammary gland development.
Procedure:
- Steep dried blessed thistle in boiling water for 15 minutes.
- Strain and consume the tea.
How Frequent to Apply: Three times a week for 3 months.
Initial Result: Visible changes may occur within 2 months.
Age Group: 31 to 40 Years
4. Wild Yam Wonder
Ingredients:
- 1 tablespoon of wild yam powder
- 2 tablespoons of yogurt
Scientific Value: Wild yam is rich in diosgenin, a plant compound similar to DHEA, which aids in hormonal balance.
Procedure:
- Mix wild yam powder with yogurt to form a paste.
- Apply the paste to the breasts and massage gently.
How Frequent to Apply: Twice a week for 3 months.
Initial Result: Noticeable changes may occur within 6 weeks.
5. Red Clover Radiance
Ingredients:
- 1 tablespoon of dried red clover
- 1 cup of hot water
Scientific Value: Red clover is rich in isoflavones, which can mimic estrogen.
Procedure:
- Steep dried red clover in hot water for 15 minutes.
- Strain and consume the tea.
How Frequent to Apply: Three times a week for 2 months.
Initial Result: Expect gradual changes after 4-8 weeks.
Age Group: 41 to 60 Years
6. Pueraria Mirifica Potion
Ingredients:
- 1 teaspoon of Pueraria Mirifica extract
- 1 tablespoon of olive oil
Scientific Value: Pueraria Mirifica contains phytoestrogens that may enhance breast size.
Procedure:
- Mix Pueraria Mirifica extract with olive oil.
- Massage the mixture onto the breasts in circular motions.
How Frequent to Apply: Once a day for 3 months.
Initial Result: Changes may become noticeable after 8-12 weeks.
7. Dandelion Delight
Ingredients:
- 1 tablespoon of dried dandelion root
- 1 cup of boiling water
Scientific Value: Dandelion root may help balance hormones and support breast health.
Procedure:
- Steep dried dandelion root in boiling water for 10 minutes.
- Strain and drink the tea.
How Frequent to Apply: Two times a week for 2 months.
Initial Result: Gradual changes may appear within 6-10 weeks.