Eyebrow hairs grow very slowly – on average about 0.16 mm per day during their short anagen (growth) phase of only 30–45 days. Many factors influence brow fullness: genetics, age, hormones, and nutrition. For example, thyroid disorders or PCOS can thin eyebrows, and nutrient deficiencies (iron, biotin, zinc) are linked to sparse brows. A balanced diet rich in vitamins and minerals is essential for healthy hair growth. In this article, we outline three all-natural DIY eyebrow remedies (with detailed ingredients, steps, and expected results) and a weekly diet plan to support healthier, fuller brows. We also note when these DIY treatments should be avoided.
Castor Oil & Jojoba Brow Serum
Ingredients:
- Castor oil (2 tbsp): High in ricinoleic acid, a fatty acid known for its moisturizing, anti-inflammatory effect on skin and hair. Anecdotally used to nourish follicles.
- Coconut oil (1 tbsp): Rich in lauric acid, which penetrates the hair shaft and helps protect hair protein from damage. It moisturizes brow hairs and may reduce breakage.
- Jojoba oil (1 tbsp): A liquid wax ester that closely mimics human sebum. It is easily absorbed, delivering vitamins E and B to follicles, and deeply hydrating hair shafts.
- Aloe vera gel (2 tbsp): Contains vitamins A, C and E, as well as proteolytic enzymes and amino acids that strengthen hair and soothe the skin. Aloe is also anti-inflammatory.
- Vitamin E oil (2 capsules): A potent antioxidant that protects hair and skin cells from free-radical damage. It can improve circulation and reduce oxidative stress in follicles.
- Lavender essential oil (3 drops): Shown in studies to stimulate hair growth and thicken hair. Lavender is also antimicrobial and anti-inflammatory.
Procedure:
- Combine all ingredients in a small, clean bowl or bottle and mix well.
- Using a clean spoolie, cotton swab, or finger, apply the serum evenly to clean, dry eyebrows at night.
- Gently massage it into the brow area for 1–2 minutes to increase circulation.
- Leave the serum on overnight. Rinse off with mild soap or cleanser in the morning.
How Frequent to Apply:
Use nightly for best results. Apply the serum daily or every night for at least 8–12 weeks.
Initial Result:
Within a few weeks, you may notice shinier and less brittle brow hairs. New hair growth typically appears after a month or more. Full, thick eyebrows usually take several months.
Onion & Fenugreek Brow Growth Mask
Ingredients:
- Onion juice (2 tbsp): Freshly extracted. Rich in sulfur and antioxidants. Sulfur nourishes hair proteins, and its anti-bacterial properties help keep follicles healthy.
- Fenugreek seed paste (1 tbsp): Soaked overnight and ground. Rich in protein and iron. Also contains anti-inflammatory and antifungal flavonoids.
- Coconut oil (1 tbsp): Lauric-acid-rich, it moisturizes hair and prevents protein loss.
- Honey (1 tbsp): A natural humectant full of vitamins, amino acids, and antioxidants. Conditions brows and promotes skin healing.
- Olive oil (1 tbsp): High in antioxidants and vitamins A, E, and K. Nourishes follicles and protects against damage.
- Rosemary essential oil (5 drops): May improve blood flow to hair roots. Stimulates follicles and strengthens hairs.
Procedure:
- Soak fenugreek seeds overnight. Drain and grind into a paste.
- Mix all ingredients into a uniform mask.
- Apply the mask to clean eyebrows.
- Let it sit for 20–30 minutes.
- Rinse thoroughly.
How Frequent to Apply:
Use 2–3 times per week. Do a patch test first. Continue for 6–8 weeks.
Initial Result:
Improved texture in a few treatments. New hair growth often appears after 3–4 weeks. Full effectiveness typically takes 2 months or more.
Egg & Peppermint Brow Mask
Ingredients:
- Castor oil (1 tbsp): Deep hydration of follicles.
- Aloe vera gel (2 tbsp): Provides soothing and vitamins for the skin.
- Coconut oil (1 tbsp): Seals in moisture and reduces breakage.
- Egg yolk (1): Contains protein and lecithin. Sulfur and biotin support keratin.
- Peppermint essential oil (3 drops): Stimulates hair growth. Cooling and invigorating.
- Tea tree oil (2 drops): Antifungal and antibacterial. Soothes irritation and keeps follicles clear.
Procedure:
- Beat the egg yolk lightly and mix with the other ingredients.
- Apply to clean eyebrows.
- Leave for 20–30 minutes.
- Rinse with cool water and cleanse.
How Frequent to Apply:
Use 1–2 times per week. Continue for 1–2 months.
Initial Result:
Immediate softness and shine. New hairs may appear in 3–4 weeks. Dilute peppermint if burning occurs.
Weekly Day-Wise Diet Plan
A healthy diet is crucial for skin and hair. Include omega-3s, vitamins A/C/E, antioxidants, and hydration daily.
Day 1:
- Vegetarian: Spinach-banana smoothie, chickpea salad, lentil curry. Snack: Walnuts & oranges.
- Non-veg: Add salmon or tuna. Boiled egg in breakfast.
Day 2:
- Vegetarian: Oatmeal, pasta primavera, tofu stir-fry. Snack: Yogurt & berries.
- Non-veg: Chicken breast or shrimp.
Day 3:
- Vegetarian: Avocado toast, veggie frittata, biryani. Snack: Carrot sticks.
- Non-veg: Add chicken or turkey.
Day 4:
- Vegetarian: Berry chia pudding, kale salad, black bean chili. Snack: Almonds.
- Non-veg: Add salmon or turkey.
Day 5:
- Vegetarian: Greek yogurt parfait, quinoa bowl, paneer curry. Snack: Apple with peanut butter.
- Non-veg: Add egg or chicken.
Day 6:
- Vegetarian: Mango-spinach smoothie, wrap with hummus, lentil dal. Snack: Mixed fruit.
- Non-veg: Add fish or egg.
Day 7:
- Vegetarian: Veg omelet, farro salad, curry. Snack: Banana or sweet potato fries.
- Non-veg: Add shrimp or lean meat.
Drink 8–10 glasses of water daily. Avoid sugar and processed food.
Precautions
Do not use these remedies if you have alopecia areata, seborrheic dermatitis, psoriasis, or other scalp/brow conditions. If irritation, redness, or rash occurs, stop use and consult a doctor. Persistent hair loss or skin issues should be evaluated by a dermatologist.
These remedies are safe for general use but should not replace medical treatment for diagnosed skin or hair disorders.