Dry heels sometimes can be very painful if it is not timely treated. Heels are foundation of our body and if our heels are not soft, it will not only be painful but consequently it would also cause of joint pains in different parts of body. Today we are going to share with you very useful home remedies you can try any one of it at your convenience. Following 3 treatments are very useful for Tackling Cracked Heels with Natural Home Remedies.
3 Treatments for Tackling Cracked Heels with Natural Home Remedies
Remedy 1: Honey and Aloe Vera Soothing Balm
Ingredients:
- 2 tablespoons of raw honey
- 1 tablespoon of fresh aloe vera gel
Scientific Value:
Honey is renowned for its antibacterial and moisturizing properties, promoting healing and preventing infections.
Aloe vera possesses anti-inflammatory and soothing properties, reducing redness and irritation.
Procedure:
- In a clean bowl, mix the raw honey and fresh aloe vera gel until you achieve a smooth consistency.
- Gently cleanse your feet and pat them dry.
- Apply the mixture generously to the cracked areas of your heels, massaging it in circular motions for better absorption.
- Leave the balm on for 20-30 minutes.
- Rinse off with lukewarm water and pat your feet dry.
How Frequent to Apply:
Apply this balm twice a week for optimal results.
Initial Result:
Within the first week, you should notice a significant reduction in dryness and an increase in overall softness.
Remedy 2: Coconut Oil and Sea Salt Exfoliating Scrub
Ingredients:
- 3 tablespoons of organic coconut oil
- 2 tablespoons of sea salt
Scientific Value:
- Coconut oil is rich in fatty acids, providing deep moisturization and promoting skin repair.
- Sea salt acts as a natural exfoliant, removing dead skin cells and enhancing skin renewal.
Procedure:
- Mix the organic coconut oil and sea salt in a bowl until well combined.
- Soak your feet in warm water for 10 minutes to soften the skin.
- Gently massage the scrub onto your heels in circular motions for 5-7 minutes.
- Rinse off with warm water and pat your feet dry.
How Frequent to Apply:
Use this scrub once a week to maintain smooth and crack-free heels.
Initial Result:
After the first application, you’ll feel an immediate softness, and with consistent use, the cracks should visibly diminish within two weeks.
Remedy 3: Oatmeal and Olive Oil Moisturizing Mask
Ingredients:
- 2 tablespoons of finely ground oatmeal
- 1 tablespoon of extra virgin olive oil
Scientific Value:
- Oatmeal soothes and moisturizes the skin, relieving itchiness and discomfort.
- Olive oil is rich in antioxidants and helps to lock in moisture, preventing further dryness.
Procedure:
- Combine the finely ground oatmeal and extra virgin olive oil in a bowl.
- Apply the mixture evenly to your cracked heels, covering them with a thin layer.
- Allow the mask to sit for 15-20 minutes.
- Rinse off with cool water and pat your feet dry.
How Frequent to Apply:
Use this moisturizing mask twice a week for optimal results.
Initial Result:
After the first application, you’ll experience immediate relief from dryness, and with regular use, your heels will regain their natural softness and elasticity.