Achieving radiant and fair skin doesn’t require expensive treatments. Since ancient times, natural ingredients have been used across various cultures to enhance complexion and improve skin health. These traditional remedies are safe, effective, and easy to use at home. In this article, we will explore two customized ancient remedies for each skin type—normal, combination, oily, dry, and sensitive—along with a weekly diet plan to promote natural fairness.
Normal Skin
Remedy 1: Saffron & Almond Elixir
Ingredients (with Quantity & Scientific Value):
- Saffron (5–6 strands): Rich in antioxidants and crocin that promote skin brightening.
- Almonds (5 soaked overnight): High in Vitamin E which improves skin tone.
- Raw Milk (2 tbsp): Contains lactic acid for gentle exfoliation.
- Rose Water (1 tbsp): Soothes and hydrates skin.
Procedure:
Grind the soaked almonds to a paste. Add saffron strands to warm milk and let it sit for 10 minutes. Mix everything with rose water to form a smooth pack. Apply on face and neck. Wash after 20 minutes.
How Frequently to Apply:
Twice a week.
Initial Result:
Skin feels softer and appears visibly fairer with a golden glow.
Remedy 2: Turmeric & Licorice Ubtan
Ingredients:
- Wild Turmeric (¼ tsp): Curcumin reduces melanin and inflammation.
- Licorice Powder (1 tsp): Contains glabridin which inhibits pigmentation.
- Gram Flour (2 tbsp): Natural exfoliant for glowing skin.
- Yogurt (1 tbsp): Probiotic-rich for hydration and fairness.
Procedure:
Mix all ingredients into a paste. Apply on clean skin, allow to dry, then wash off gently with lukewarm water.
How Frequently to Apply:
Once every 3 days.
Initial Result:
Improved skin brightness and balanced complexion.
Combination Skin
Remedy 1: Neem & Sandalwood Paste
Ingredients:
- Neem Leaves Paste (1 tbsp): Antibacterial, clears dull and patchy areas.
- Sandalwood Powder (1 tbsp): Brightens skin and balances oiliness.
- Honey (1 tsp): Hydrates dry areas and provides antioxidants.
- Rose Water (1 tbsp): Tones and calms skin.
Procedure:
Mix all into a smooth paste and apply to face. Leave for 15–20 minutes and rinse off.
How Frequently to Apply:
Twice a week.
Initial Result:
Evens skin tone, reduces dark spots and gives a balanced glow.
Remedy 2: Mint & Aloe Fairness Pack
Ingredients:
- Mint Leaves Paste (1 tbsp): Rich in salicylic acid, brightens skin.
- Aloe Vera Gel (2 tbsp): Moisturizes and soothes irritated skin.
- Rice Flour (1 tbsp): Natural exfoliant that lightens spots.
- Cucumber Juice (1 tbsp): Provides cooling effect and reduces pigmentation.
Procedure:
Blend into a smooth paste and apply. Leave on for 20 minutes and rinse with cool water.
How Frequently to Apply:
Twice a week.
Initial Result:
Cooling and brightening effect with balanced oil control.
Oily Skin
Remedy 1: Multani Mitti & Lemon Mask
Ingredients:
- Multani Mitti (2 tbsp): Absorbs excess oil, improves texture.
- Lemon Juice (1 tsp): Natural bleach, contains Vitamin C.
- Rose Water (1 tbsp): Maintains hydration and tightens pores.
Procedure:
Mix into a fine paste and apply evenly. Leave until dry and rinse thoroughly.
How Frequently to Apply:
Twice a week.
Initial Result:
Reduced oiliness, visibly fairer skin, and minimized pores.
Remedy 2: Tomato & Basil Remedy
Ingredients:
- Tomato Pulp (2 tbsp): Lycopene lightens tan and pigmentation.
- Basil Leaves Paste (1 tbsp): Anti-inflammatory and skin-lightening.
- Besan (1 tbsp): Absorbs oil and gives fairness.
Procedure:
Combine ingredients, apply, and wash after 15–20 minutes.
How Frequently to Apply:
Three times a week.
Initial Result:
Oil-free fairness and even tone within a week.
Dry Skin
Remedy 1: Banana & Honey Mask
Ingredients:
- Ripe Banana (½): High in potassium, deeply hydrates.
- Organic Honey (1 tbsp): Locks in moisture and brightens skin.
- Raw Milk (1 tbsp): Nourishes and exfoliates gently.
Procedure:
Mash banana and mix with honey and milk. Apply, leave for 20 minutes, and wash with lukewarm water.
How Frequently to Apply:
Every alternate day.
Initial Result:
Smooth, glowing, and brighter complexion.
Remedy 2: Ghee & Turmeric Cream
Ingredients:
- Pure Ghee (1 tsp): Rich in fatty acids that repair dry, dull skin.
- Wild Turmeric (¼ tsp): Reduces pigmentation and promotes glow.
- Almond Oil (½ tsp): Deeply nourishes and evens skin tone.
Procedure:
Mix ingredients and gently massage into the skin. Let it stay overnight for deep nourishment. Wash in the morning.
How Frequently to Apply:
3 times a week.
Initial Result:
Supple, nourished, and naturally radiant skin.
Sensitive Skin
Remedy 1: Chamomile & Oats Mask
Ingredients:
- Chamomile Tea (2 tbsp): Reduces redness and inflammation.
- Oats Powder (2 tbsp): Soothes and lightens skin.
- Cucumber Juice (1 tbsp): Calms irritation and hydrates.
Procedure:
Mix into a fine paste. Apply gently and wash after 15 minutes.
How Frequently to Apply:
Twice a week.
Initial Result:
Soothing effect and even skin tone within days.
Remedy 2: Aloe & Coconut Milk Remedy
Ingredients:
- Aloe Vera Gel (2 tbsp): Calms irritation and promotes fairness.
- Coconut Milk (1 tbsp): Hydrates and contains Vitamin C and E.
- Manuka Honey (1 tsp): Reduces sensitivity and boosts radiance.
Procedure:
Blend and apply gently. Leave for 15 minutes and rinse with cool water.
How Frequently to Apply:
Twice a week.
Initial Result:
Less redness and clearer, brighter complexion.
Weekly Diet Plan to Boost Fairness & Maintain Health
| Day | Morning | Lunch | Evening Snack | Dinner |
|---|---|---|---|---|
| Monday | Warm lemon honey water + soaked almonds | Brown rice + spinach dal + cucumber salad | Papaya slices | Vegetable soup + whole grain toast |
| Tuesday | Carrot juice + walnuts | Multigrain chapati + mixed veg curry | Coconut water + apple | Paneer salad + boiled beetroot |
| Wednesday | Amla juice + flaxseeds | Quinoa + rajma + tomato salad | Green tea + orange | Steamed fish/tofu + broccoli |
| Thursday | Cucumber mint smoothie | Brown rice + moong dal + spinach | Buttermilk + banana | Carrot soup + grilled vegetables |
| Friday | Soaked figs + honey | Chapati + lauki sabzi + curd | Berries + herbal tea | Lentil stew + sautéed zucchini |
| Saturday | Beetroot juice + almonds | Millet khichdi + cabbage salad | Pomegranate juice | Veg clear soup + roasted mushrooms |
| Sunday | Coconut water + flaxseeds | Whole wheat pasta + tomato basil sauce | Watermelon cubes | Sweet potato mash + boiled peas |